Re-Opening

We are excited to announce that we will be reopening with limited offerings on MONDAY, June 1, 2020!

Although we are anxious and excited to get back into the gym, we recognize the seriousness of our current health environment. The health and wellbeing of our member’s is our number one priority. We’ve put this page together to provide you with information about our 3-Phase Facility Reopening Plan. Additionally, we have included details about how we plan to maintain the health and safety of each member within our Workhorse Athletics Community.

Please feel free to contact us with any additional questions.

PHASE 1: Coach Led Classes (Outdoors)

Timeframe: Monday, June 1, 2020 – TBD
Occupancy: 8-12 Members + 1 Coach
Location: Outdoors, Workhorse Athletics parking lot

* Classes will take place between 3 and 5 days throughout the week (subject to weather conditions). Ideal class days are: Monday, Tuesday, Wednesday, Friday and Saturday

Learn More

Class Hours (Mon., Tues., Wed., Fri):

(subject to change based on weather conditions)

  • Morning: 6a – 7a, 7:30a – 8:30a, 9:30a – 10:30a
  • Afternoon: 3p – 4p, 4:30p – 5:30p, 6p – 7p
Class Hours (Saturday):

(subject to change based on weather conditions)

  • Morning: 7a – 8a, 8:30a – 9:30a, 10a – 11a

General Details:

  • Phase-1 will be outdoor class hours as mandated by the Fairfax County Board of Supervisors.
  • Classes will be 60 Minutes – 45-50 minutes for fitness, and 10-15 minutes dedicated to cleaning and sanitizing equipment and workout stations.
  • Class sizes will be restricted to 12 people or less.
  • Members must RSVP to classes through the TRIIB mobile app. at least one hour prior to the class.
  • Phase-1 will not include Foundations Courses.
  • Phase-1 programming will consist of a 3-Week Rebuild program, focused on lighter loads, volume and intensity, as well as moderate length conditioning workouts with specific pacing goals to allow members to adjust back into a regular fitness routine and exposure to various Strength & Conditioning skills.

Our plan is progressive, and will be adjusted as the pandemic restrictions change. This is Phase 1 of 3 of our Facility Reopening initiative. We will amend our reopening procedures as time passes, and revise this page regularly with updated information about our facility hours, as well as safety and cleaning procedures.

PHASE 2: Coach Led Classes (Indoors) + Open Gym

Timeframe: TBD
* Additional information regarding Phase 2 will be available in the coming weeks.

PHASE 3: Coach Led Classes (Indoors): Return to Normal Class Schedule

Timeframe: TBD
* Additional information regarding Phase 3 will be available in the coming weeks.